|That hot chocolate tin now holds sugar free dutch cocoa and that "natural" (*eye roll*) peanut butter is almost gone and has only been eaten by the 3 year old.|
And I did.
I got rid of everything except the Vermont maple syrup and a few "chinese" food options that have sugar in them, and those went in the shelf over the sink that never gets opened (hoisin sauce and mirin cooking wine, I am sad I've had to hide you).
And that was that.
except, I just found out that was not fucking that.
After I finished reading Sarah Wilson's book I Quit Sugar, my dad told me about a book he'd read called Year of No Sugar. This book chronicles a woman (and her family) as they spend a year not eating added sugar of any kind. I bought it. I'm reading it. La-la-la. Suddenly she starts talking about how she and her husband can't eat out anywhere because everything has added sugar. I got a little sniffy and thought "surely you can just have non-sweet things like meat and vegetables and cheese and bread, etc."
Here's the thing this book has just opened my eyes to: ALL THAT STUFF HAS SUGAR IN IT.
|I know, right George?!?!|
|(Me reading the sugar book)|
Still I think, ok, sure there probably some crap brands out there that add sugar to bread or mayo, but that can't be all of them.
welcome to my sunday at the grocery store...
We arrive and luckily find the magic purple cart (which means Madeleine will be happy). We go through the produce section and get what we need. Then I move on to the bakery. I pick up several loaves of bread to find that they all have honey, sugar, molasses or some combination of the three. Fortunately they have some "artisinal" french bread that has no sugar so I get some of that and think I'll get a loaf of one of the organic/uber healthy options. Except when I get to the bread section there are literally ZERO loaves of bread that do not have sugar in them. Even the so-called healthy/organic ones. Everything has added sugar. The same is true for all the mayonnaise jars for sale. And the sandwich meats. And the freaking bacon. THE BACON.
I found sugar in chicken stock (not like we should buy commercial chicken stock anyway since it doesn't taste like anything), sugar in the organic veggie chips (!?!?), pretty much anything that has a sauce in it (especially tomato sauce), salad dressing, it just went on and on.
|this was me at the grocery story|
So a deeper level of sugar purging went on today.
I was pleased to find a brand of bread (Ezekiel) in the frozen organic section that didn't have sugar. I can make bread (I can even make mayonnaise) but I'm not sure how to find time for that sort of activity now when I'm supposed to be in rehearsal till the middle of the night every night.
Anyway. It was frustrating, but I guess I'm glad I know. Helps me in the future.
|This is the label for Wonder Bread (which I wouldn't have bought before hand) but it honestly |
wasn't that different from the rest of the store brands :(
oh well. bring on week seven.