|40 days and 40 nights of rain|
(this is pretty genius)
Today is day 40 of not eating any sugar.
I'm almost through week 6 of the I Quit Sugar 8 week plan to detox from sugar. This is the week where you're supposed to add back in some fruits. I had some grapes on Wednesday. They were lovely but I haven't really wanted any more.
I miss the idea of sugar sometimes, but I feel very differently about the junk food packaging I walk past every day. I see a candy bar or cake or ice cream or whatever and there is no kind of pull whatsoever. I'm more likely to get sad about not having baked beans than cookies.
So this continues to work for me.
I haven't been losing weight at the same speed as I did in the beginning, just creeping down ounce by ounce. But this morning I did hit a fun milestone... I've been working with two different sets of numbers. The first is how much weight I've lost in these past 40 days (today the total is 11 pounds), but the second is the amount of weight I've lost since the year began (this includes the weight I lost at weight watchers in the spring). So today I've officially lost 25 pounds this year :)
so that's cool
|yeah, that's cool!|